New from Dr Mercola
Story at-a-glance:
In a simple 12-minute presentation to the U.K. Parliament, Zoe Harcombe, Ph.D., who spent years researching dietary guidelines as they relate to nutrition and obesity, succinctly demonstrates how bad science supports rising rates of diabetes and other nutritionally triggered diseases
The bad science behind food guidelines in the U.S. and U.K. was exposed in her doctoral thesis and in the work of seven teams around the world analyzing 40 studies on the relationship between fats and mortality, finding no evidence for the resulting recommendations to reduce fat intake
The choices you make in your dietary, exercise, sleep and fasting habits have a significant impact on your health, glucose intolerance, insulin resistance and diabetes risk
