By Chantal Fidanza
Are you an empath? Learning to manage your energy will completely transform your life, from the inside out.
What we just did in one hour would have taken me a year to heal in therapy.
Intuitive Healing Training Graduate, ABQ, NM
I find the vast majority of us — even avid meditators (I’m right there with you!) — have no idea about where our energy is going most of the time. For empaths (those of us who have built-in energetic wiring that easily absorbs “foreign” energy around us), being unaware of what our energy is doing, and to what or whom it’s moving toward, creates leaks that result in overwhelm, fatigue, indecision, a lack of boundaries and often, debilitating physical symptoms.
Isn’t it normal to have our energy moving outward, say, toward someone we care about? Yes and no. For those with “empath” wiring, we enmesh and have difficulty distinguishing our emotions from someone else’s. We tend to think whatever we’re feeling is “all ours,” when often very little of it is ours. Empaths more easily reflect and absorb LIGHT. Until we anchor ourselves energetically in body, we will absorb EVERYTHING, often with unhappy results.
What are the results of learning to “master” one’s own energy?
- Improved Health: As we learn to manage ourselves energetically, we naturally and organically heal ourselves in body, emotion, mind and spirit.
- Stronger Intuition: As we embody more of our light, awareness of and alignment with our highest wisdom unfolds effortlessly.
- Empowerment: As we anchor our divine selves in body, we become aware that we are sovereign, powerful beings of light, and we then have the opportunity to create our lives from this truth. This is our birthright!
Ask About: Empowered Empath Training • Intuitive Healing Certification • Equines Helping Empaths Retreats • Equine Assisted Healing • One-one Empath Support