Classes & Workshops – November/December 2019

Would you like to submit your event for this directory? CONTACT US by sending an email to info@trulyalive.net , or calling 505-828-3430! You will receive an email with pricing and approval before it posts.
PLEASE NOTE: EVENTS ARE CURRENTLY LISTED BY VENUE, AND NEW LISTINGS ARE ADDED TO THE TOP OF THIS LIST (when they are submitted in between issues).

web-only-icon-for-websitePostural Support For Awakenment –
A Workshop for Meditators

alexander meditation technique posture pic
Held at: Albuquerque Shambhala Meditation Center, 1102 Mountain Rd. NW
Info/Contact: 512-350-6294,
albuquerque.shambhala.org
Postural Support For Awakenment –
A Workshop for Meditators
With Suzanne Powell, Alexander Technique Teacher,
www.WholeSelfAlignment.com
Saturday Dec. 7th 9am-5pm
Cost: $85

“Awareness of your body is Awareness of your mind.” Do you experience discomfort when sitting? Are you interested in a more embodied meditation? – Suzanne is an Alexander Technique teacher and dedicated meditator. She will guide you with a gentle, hands-on instruction passed down from her lineage of teachers in order to help you release the unnecessary tension of your outer musculature, so that your inner postural muscles can do their job effortlessly. For more details and to reserve your spot, go to albuquerque.shambhala.org or call 512-350-6294.


web-only-icon-for-websiteConference in Sedona:
Self-Empowered Wisdom 2020

sedona-self-empowerment-conf-picHeld at:
Hilton Sedona Resort at Bell Rock
Contact:

info@stellarproductionslive.com
Self-Empowered Wisdom 2020
February 21, 2020 – February 23, 2020
CLICK HERE for SCHEDULE

Imagine listening to Dr. Joe Dispenza, Gregg Braden, HeartMath CEO Dr. Deborah Rozman and the opening address with Kelley Alexander in a room filled with like-minded community. Music, magic, mystical experiences, and secret ceremony, along with tools to take with you as you move forward to your soul’s calling and awaken to your path and purpose.


Mindfulness Education By:
Bhanu Joy Harrison, LCSW

Harrison-picAlbuquerque • 505-837-2100 x3
www.choosingmindfulness.net
10% discount for all registrations/payments made 2 weeks (or more) prior to each class date. Ask about discounts for seniors (55+), students and military and partial scholarships.
Managing Chronic Pain with Mindfulness
4 Week Class, Nov 2-23, 10-12 noon
$180/person · 8 CEUs

Learn mindfulness skills to modulate pain and reduce the impact of thoughts, emotions, trauma and stress on your pain experience.

UCLA’s Cultivating Positive Emotions (MAPs II) 6 Week Class
Oct 28-Dec 2, 6-8 pm
$200/person · 12 CEUs

This class emphasizes heart-based qualities that complement mindfulness and can be cultivated through meditation practices. We will explore loving kindness, compassion, equanimity (even-mindedness), joy, generosity and gratitude, expanding on your basic mindfulness practice. Pre-requisite: MAPs I, MBSR or equivalent practice.


Intuitive Healing Programs with: Chantal Fidanza

Fidanza-pic Location: Santa Fe (San Marcos Area), NM
505-438-1074 • www.yourdivinelight.biz
Empowered Empath & Intuitive Guide Training
Starts Jan 11, 2020
Enrolling Now

For Personal Transformation or Professional Certification. Become an Intuitive Practitioner, or simply transform your life. What I thought was going to be school, is more like HOME. Thank you, Chantal. – Bethany P., ABQ

Equines Helping Empaths Retreat
November 30, 2019, 12-4:30pm
Truly Alive Special · ONLY $99
(Reg. $125)
Truly Alive Special, ONLY $99 (Reg. $125)

Overwhelmed? Embrace your light with the help of our divine equine herd.
I have found my strength! I am beyond eternally grateful to you. – Stacie Ivey, ABQ


Essential Oils for Psychological Healing Workshop®

essential-oils-picHeld at: La Quinta Midtown
Info: Rita Herther, 505-298-482, RMHerther@aol.com.
Essential Oils for Psychological Healing Workshop
Dec 13, 7-10pm, Dec 14, 9-6pm, Dec 15, 10-6pm
$225
(incl. workbook + $150 Ess. Oils)

With Greg Toews. CLICK HERE to read article this issue, for more info.

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