By Phyllis Childers, RN, CHC (with Ed Childers, D.O.)
Have you had enough of yo yo dieting? Are you truly ready to transform your relationship with food? If you are really eager for a different food life, to feel healthier, happier and more stress free, consider this. To truly experience a different food life, and SHIFT into freedom around food, and are willing to do your part, read on.
This transformational program is not for everyone. It takes effort; but for those ready for a wholly different experience around food; freedom from stress around it and radiant health, this could be the unique path you have been looking for.
Here’s what a couple of clients had to say:
I have my health and life back! When I first started seeing Phyllis, I was not very happy with myself. I had such a negative attitude I was surprised Phyllis would even see me again. Well, she persisted and helped me take the first step to incorporate healthy food, healing food. First, we just removed the harmful foods; then we added specific foods that would help me minimize my symptoms by supporting various organs. Next, we addressed what was going on in my life that contributed to any “negativity”. With Phyllis’ help the negative feelings have become less. I am now living a much healthier life and feel like myself again! T. T., ABQ
The Eat and Thrive Program (E.A.T.) is a beneficial and informative program for anyone wanting to learn more about, improve, or change their relationship with food. It has taught me the connections between eating and psychology and specifically how to slow down and pay attention to what I am eating, how I am eating and how it affects me holistically. I have learned to slow down and listen to my body and trust my instincts. Most importantly, I have learned that everything I do from what I think, to how I feel, the way I breathe, to the messages I tell myself have a direct effect on my overall physical, mental and emotional health. J.W., AB
Yes, weight loss occurs for many using the E.A.T. (Eat and Thrive) approach. But the job of a having a peaceful, loving, joyous relationship with food is the real juice…and the best part is, it’s sustainable! How is sustainable working for you? Next class starts soon: May 11th. Call now! 505-298-8020, www.handsonhealthcare.com.
Our fees are some of the lowest around town. Call for a PRP evaluation appointment and see if this procedure is right for you! 505-298-8020, www.handsonhealthcare.com.