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Today’s Sharing

from the blog of Dr. Christiane Northrup, M.D.

An Empath’s Best Protection Against Energy Vampires – 7 Strategies For Protecting Yourself

Are you in a relationship with an energy vampire? Fully 20 percent of all people (male and female) have vampire characteristics or are full-blown Cluster Bs. That’s one in five people! And, each one of them affects five people. So, with nearly 60 million people directly or indirectly affected by energy vampires, it is likely that you are in a relationship with one or know someone who is – especially if you are an empath or highly sensitive person.

The energy vampire in your life could be a parent, a colleague or even someone you consider to be a friend. But, unless you have been threatened by an energy vampire, you may not even realize you are dealing with one because they can be very charming when they are love-bombing you. That is until they come after you.

Soon, you are blindsided with insults, being shamed — for your social status, body size, age, income level, how you talk or where you come from — and even abused. Energy vampires also can become moody and distant, so you walk on eggshells, expending even more of your energy while praising and admiring them just to keep the peace. This can negatively affect your self-esteem to the point where you believe something is inherently wrong with you.

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